Blueberry Lemon Breakfast Muffins
Pot spoon (optional)
- 2 cups Quaker oat low fat oatmeal mix
- 2 cups Quaker oat low fat bran muffin mix
- 1 tbsp lemon extract
- 1 pint blue berries
- 1 lemon
- 1/2 tsp baking powder
- 1 cup quinoa, cooked (any)
- 1 cup almonds
- 2 cups almond milk
In a large mixing bowl, add the oatmeal, bran, baking powder and combine well.
Emulsify almonds into a powder-like texture and add to the dry mix from step 1.
Add the rind a whole lemon to the dry mix and combine well.
Add almond milk and lemon extract and stir until even.
Add quinoa and continue to stir well into the mix.
Add blue berries and mix until well combined.
Transfer muffin mix into tray and bake at 350° for 30 minutes.
Remove from oven and let cool for 15 minutes before serving. Enjoy.
Serving: 1dozenCalories: 1971kcalCarbohydrates: 273gProtein: 75gFat: 94gSaturated Fat: 8gTrans Fat: 1gSodium: 903mgPotassium: 3399mgFiber: 94gSugar: 57gVitamin A: 280IUVitamin C: 54mgCalcium: 1290mgIron: 26mg