Go Back
+ servings

Blueberry Lemon Breakfast Muffins

Prep Time 20 mins
Cook Time 30 mins
Cooling time 15 mins
Course Breakfast
Servings 1 dozen
Calories 1971 kcal

Equipment

  • Emulsifier
  • Mixing bowl
  • Muffin tray
  • Pot spoon (optional)

Ingredients
  

  • 2 cups Quaker oat low fat oatmeal mix
  • 2 cups Quaker oat low fat bran muffin mix
  • 1 tbsp lemon extract
  • 1 pint blue berries
  • 1 lemon
  • 1/2 tsp baking powder
  • 1 cup quinoa, cooked (any)
  • 1 cup almonds
  • 2 cups almond milk

Instructions
 

  • In a large mixing bowl, add the oatmeal, bran, baking powder and combine well.
  • Emulsify almonds into a powder-like texture and add to the dry mix from step 1.
  • Add the rind a whole lemon to the dry mix and combine well.
  • Add almond milk and lemon extract and stir until even.
  • Add quinoa and continue to stir well into the mix.
  • Add blue berries and mix until well combined.
  • Transfer muffin mix into tray and bake at 350° for 30 minutes.
  • Remove from oven and let cool for 15 minutes before serving. Enjoy.

Nutrition

Serving: 1dozenCalories: 1971kcalCarbohydrates: 273gProtein: 75gFat: 94gSaturated Fat: 8gTrans Fat: 1gSodium: 903mgPotassium: 3399mgFiber: 94gSugar: 57gVitamin A: 280IUVitamin C: 54mgCalcium: 1290mgIron: 26mg
Keyword Blueberries, Breakfast, vegan
Tried this recipe?Let us know how it was!